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Welcome to
The Therapy Grove 

Real Talk,
Real Growth.

Psychotherapy and
Couples Counselling Specialists in Ontario

Some stories aren’t easy to tell. That’s why we listen differently — with care, curiosity, and zero judgment. Whether you're trying to get through to your partner or just making sense of what’s going on inside, Therapy Grove offers a sanctuary for reflection, connection, and meaningful change. 

Bring your story. We’ll meet you there.

Virtual Therapy in Ontario & In-Person Therapy in Hamilton. A sanctuary for reflection and meaningful, lasting change.

OUR SERVICES

Providing Psychotherapy and Counselling for Individuals, Couples, and Families in Hamilton and all across Ontario.

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Couples Therapy

We use EFT, a gold standard approach to help you navigate conflict, develop effective communication, and restore intimacy. 

 

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Family Therapy

Break out of old, dysfunctional family patterns - and build a happier, more connected family unit. We use EFFT to help families restore secure attachment bonds.

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Individual Therapy

Find some clarity through the chaos, Develop the courage to face your fears.  We help clients break longstanding patterns to make meaningful, lasting changes.

Our Core Values

At Therapy Grove, we deliver therapy that aims to create meaningful, lasting change. We believe people grow when they feel understood and prized. Our therapists are attuned to your goals and your unique journey - no judgement, no rigid formulas, just real conversations that lead to meaningful change.

Validate & Challenge

We help clients learn to accept themselves and develop the courage to do things differently. No token validation or echo chambers.

Authenticity

We care deeply about our clients, even after the therapy session.
 

Transparency

We’re honest. Count on us to be open and direct. If we don't think we can help, we let you know.

Therapy Grove Psychotherapy and couple counselling

MEET THE THERAPIST
Peter Wong

Clinical Director and
Registered Psychotherapist

At the Therapy Grove, therapy is relentlessly empathetic - so clients feel safe to be honest with their most hidden thoughts and suppressed emotions. In therapy, Peter listens, truly listens - so you can get clear on what’s going on inside, understand the good reasons for why you do the (sometimes unproductive) things you do, and then to make meaningful, lasting changes.

Peter is also a couples counselling specialist who has received extensive training in Emotionally Focused Therapy (EFT), an effective therapy that has helped countless couples get unstuck from conflict and rebuild a strong emotional bond.

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Frequently Asked Questions

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